Description
Yellow Moong dal is an integral part of the Indian diet which is easy to cook and relatively easy to digest. These lentils are packed with protein and low on carbs and one of the best vegetarian superfoods. It is a good and filling option for those who want to shed kilos.
HEALTH BENEFITS:
Happiest Harvest’s nutrient-rich organic moong dal is an eco-friendly and chemical-free dal which is milled by hand to preserve the nutrients and flavour of the meal. Our Organic Moong Dal is rich in high-quality proteins which may contributes to building and repairing tissues and building muscles, bones, cartilage, blood, and skin. Due to low fat and high fibre it help manage obesity. It is rich in B complex, vitamins, calcium and potassium and iron. It’s low glycaemic index helps bring down body’s insulin, blood glucose and fat levels. Happiest Harvest’s Moong Dal is loaded with Antioxidant, Anti-inflammatory, Antimicrobial, Antibacterial properties.
HOW TO USE:
Yellow Moong dal is primarily used in making stews and curries and is an essential ingredient in Indian kitchen and can be served at almost every meal.
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